Get to know natural remedies for sore throat and cough

If someone is hot in, or in unhealthy conditions often have the name of a sore throat. A sore throat is generally caused by bacteria that spreads dimakanan or beverages that we eat. Can also through the air, so called cough or a sore throat can be transmitted through the air. It is recommended that experienced a sore throat and cough to wear a mask so as not to transmit it to others.


Indeed very uneasy if it experienced a sore throat this, let alone to cough-cough. Want to talk hard, eat hard, let alone singing and other as related to the mouth and throat. Sore throat remedy may actually be by utilizing natural materials that exist around the US such as salt, lemon, ginger and more. So here I will share some information on natural remedies for sore throat and cough you, please note. As for some sore throat remedy by utilizing natural materials surrounding us can be seen below.

Gargling and drinking salt water
Gargle with salt water is very effective and quickly relieve a sore throat. And salt water can also eliminate heat in when you drink it. As we know the heat in is one cause of a sore throat. And also the salt serves as an antiseptic, which can clear the mucus in the throat and relieve pain. Before the gargle, make sure the water temperature is warm and quite comfortable. Then, add a half teaspoon of salt and mix well. Berkumurlah at least 3 times a day, and after drinking, gargling salt water again. (do not drink the water of the former kumuran).

Honey and Lemon
Honey is a natural ingredient that is most often found and is often used to treat sore throat. Honey is often used because of its ability of anti-bakterialnya helps the treatment process. While the lemon is also useful for treating a sore throat. If you combine the two will certainly be more effective to treat your cough and sore throat.

Ginger tea
Ginger has been used since ancient times to treat a sore throat. Due to the womb zingiberin on ginger helps to eliminate toxins from the body and improves blood circulation. Anti-inflammatory efficacy in ginger also help kill bad bacteria in the body. To enjoy this nutritious drink, simply slice a few sections of ginger and enjoy with a cup of hot tea.

Garlic
The ingredients are often used as seasoning this kitchen turns out to be able to treat a sore throat as well. Because garlic contains a compound called allicin which is the substance of killer bacteria. How to use it once, you can easily chew some garlic, and let sit in your throat for a few minutes, then gargle with warm water. (followed by drinking ginger tea, or a mixture of honey and lemon)
Additional information: the onions in raw state in chewable, not cooked.

Fruit with the English name "starfruit" turned out to also be able to treat a sore throat. Fruit star fruit turns out to have efficacy as an anti-inflammation that can be used to treat strep throat. To use it can be dikomsumsi directly, or create a juice (no sugar). That's some natural ways to heal a sore throat and cough with a wide variety of plant material nor are there in your kitchen.
Get to know natural remedies for sore throat and cough Get to know natural remedies for sore throat and cough Reviewed by Paimo on Agustus 04, 2018 Rating: 5

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