Diverse benefits of drinking green tea for health

Green tea has been used as a medicine for thousands of years, which originated in China, but many are also used throughout Asia. This drink has many uses ranging from lowering blood pressure to prevent cancer. The reason that green tea has health benefits that are more attached to it than black tea is due process.


Black tea is processed in a manner that allows for fermentation processing of green tea while avoiding the process of fermentation. As a result, green tea retains the maximum amount of antioxidants and polyphenols that provide many benefits of green tea. Here is a list of some of the benefits of drinking green tea for health, there are some benefits you may not be aware of. Please note well.

Lose Weight
Green tea increases metabolism. The polyphenols present in green tea work to intensify levels of fat oxidation in the body where you change food into calories. Green tea can also serve set the glucose levels and slows the rise in blood sugar after a meal. This can prevent the high insulin spikes causing fat storage.

Prevent Heart Disease
The scientists think, green tea works within the channels of blood vessels, helping to keep them relaxed and better able to withstand changes in blood pressure. It also may protect against the formation of blood clots, which are a major cause of heart attacks.

Prevent Cancer
This can reduce the risk of developing cancer, but also a lot of thought to kill cancer cells in General without damaging healthy tissue around them. Polyphenols contained in green tea is an antioxidant potential. Where he is preventing the spread and growth of cancer cells in the blood. Several studies found that people who drink green tea regularly can reduce the risk of breast cancer, stomach, colon, or prostate cancer.

Discard The Bad Cholesterol
Green tea is able to reduce bad cholesterol in the blood and improves the ratio of good cholesterol that is present in your body. Konsumsilah routinely green tea because it can reduce the risk of high blood pressure. Theanine is an amino acid naturally found in tea leaves. This is a substance that is estimated to provide a relaxing and sedative effect and be a great benefit for tea drinkers.

As anti-viral and anti-bacterial
Tea is catechin antibacterial and antiviral agents that make them effective for treating everything from influenza to cancer. In several studies of green tea have been shown to inhibit the spread of various diseases.

Avoiding Premature Aging
It turns out that green tea can also help with wrinkles and signs of aging, this is due to the antioxidant and anti-inflammatory activity. Research has shown that green tea is kekulit you can reduce sun damage.

It turns out that green tea can keep a decrease in brain function. Those who drank two glasses a day of cognitive problems than those who rarely drank it. This tea contains high antioxidants can fight free radicals that attack the brain, the cause of Alzheimer's disease and Parkinson's. That's some of the benefits of drinking green tea for health, hopefully useful Yes all make friends.
Diverse benefits of drinking green tea for health Diverse benefits of drinking green tea for health Reviewed by Paimo on Oktober 15, 2018 Rating: 5

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